ELYO The Ritual – e-book with protocols for ELYO tools, Moments exercises and a printable diary, shown with a rose quartz gua sha

ELYO The Ritual™ – Guide to Beauty Tools: Gua Sha, LED & EMS (E-book, English)

167,00 kr
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ELYO The Ritual – e-book with protocols for ELYO tools, Moments exercises and a printable diary, shown with a rose quartz gua sha
Ella , Veronica och 17,000+ nöjda kunder har valt ELYO

ELYO The Ritual™ – Guide to Beauty Tools: Gua Sha, LED & EMS (E-book, English)

167,00 kr

ELYO The Ritual™ is the book for anyone who owns an ELYO tool and wants everything it can give. Every tool gets its own protocol: what to apply before and after, how a session works step by step, a four-week schedule and what to expect week by week.

The protocols cover the cleansing brushes, Sculpt Contour Brush, gua sha and lymphatic drainage, LED light, EMS and radiofrequency, cold, and the body tools, and finish with three ready-made weekly plans for anyone combining several. Part two, Moments, gives five short exercises in presence that fit inside the routine you already do – under the LED mask, with the stone in hand, with the hourglass. Part three is the diary: a separate A4 file for printing, with four weeks of pages, a before-and-after page and a reflection.

Two PDF files, delivered immediately after purchase. Included free with every order at elyo.se.

Highlights

One protocol per tool
The cleansing brushes, Sculpt Contour Brush, gua sha, LED, EMS and radiofrequency, cold and the body tools. Every protocol with before/after, step by step, a four-week schedule and what to expect week by week.

Three ready-made weekly plans
Ten minutes a day, the complete one, and body plus face – choose the one that resembles your reality.

Moments
Five short exercises in presence that fit inside the routine: at the mirror, under the LED mask, with the stone in hand, with the hourglass, on the acupressure mat.

The Diary
Separate A4 file for printing: four weeks of pages, a before-and-after page and a reflection. Thirty seconds a day.

Fördelar

• Protocols for every ELYO tool, face and body
• The right glide, the right order, the right frequency – no guesswork
• Clear expectations for weeks 1, 2 and 4
• Safety and contraindications in one place
• Five Moments without apps or audio files
• Printable A4 diary
• Two PDF files straight after purchase – included free with every order at elyo.se

Användning

1. Download both files via the link in your order confirmation
2. Read the ground rules in chapter one
3. Jump straight to the chapter for your tool and follow the four-week schedule
4. Print the diary and take the day 1 photo
5. Try one Moment for a week – start with the one under the LED mask or at the mirror
6. Take the day 28 photo and fill in the reflection

Innehåll

PART I – THE RITUAL
01 The ground rules
02 The cleansing tools – Clean Therm, Pore Refine
03 Sculpt Contour Brush
04 Gua sha and lymphatic drainage
05 LED light – mask, eyes, wand, panel
06 EMS and radiofrequency – Lift RF, Age Booster, Sculpt Neck
07 Cold – Glow Cryo, Ice Face Mask
08 The body – Sculpt Body, Vibra Sculpt, Radiance Belt, acupressure mat
09 Combining – three weekly plans

PART II – MOMENTS
Five moments of presence

PART III – THE DIARY
How to use it

Format: PDF, 41 pages A5 + diary 8 pages A4. Language: English.

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